Finding Calm in the Storm: A Half-Day Mindfulness Meditation Retreat
Finding Calm in the Storm: A Half-Day Mindfulness Meditation Retreat
Date: December 21, 2024
Time: 9:00 AM - 12:00 PM
Location: Wausau, WI
On the darkest day of the year, give yourself the gift of light within.
Life can feel overwhelming, especially during the busyness of the holiday season. Stress, uncertainty, and challenges may swirl around us like a storm, leaving little room for rest and reflection. This half-day mindfulness retreat is an opportunity to step away from the chaos and find calm amidst it all.
Join us for Finding Calm in the Storm, where we’ll come together in a peaceful, supportive environment to pause, breathe, and reconnect. Through a blend of instruction, guided meditation, silent reflection, and mindful movement, this retreat offers a chance to recharge and restore your inner balance.
What to Expect:
Gentle Guidance: Simple yet profound teachings to help anchor your mind and body.
Meditative Practices: Guided and silent meditations to cultivate stillness and presence.
Mindful Movement: Gentle movement to reconnect with your body in a nurturing way.
Rejuvenation: Space to rest and restore as we honor the turning of the season.
This retreat is designed for anyone who is navigating life’s difficulties or seeking a moment of peace amidst the demands of daily life. Whether you’re new to mindfulness or have a steady practice, this half-day retreat offers a welcoming space to meet yourself where you are.
Together, let’s honor the longest night by turning inward, finding rest, and planting seeds of calm for the year ahead.
Space is limited—reserve your spot today to join us in Finding Calm in the Storm.
Finding Calm in the Storm: A Half-Day Mindfulness Meditation Retreat
Date: December 21, 2024
Time: 9:00 AM - 12:00 PM
Location: Wausau, WI
On the darkest day of the year, give yourself the gift of light within.
Life can feel overwhelming, especially during the busyness of the holiday season. Stress, uncertainty, and challenges may swirl around us like a storm, leaving little room for rest and reflection. This half-day mindfulness retreat is an opportunity to step away from the chaos and find calm amidst it all.
Join us for Finding Calm in the Storm, where we’ll come together in a peaceful, supportive environment to pause, breathe, and reconnect. Through a blend of instruction, guided meditation, silent reflection, and mindful movement, this retreat offers a chance to recharge and restore your inner balance.
What to Expect:
Gentle Guidance: Simple yet profound teachings to help anchor your mind and body.
Meditative Practices: Guided and silent meditations to cultivate stillness and presence.
Mindful Movement: Gentle movement to reconnect with your body in a nurturing way.
Rejuvenation: Space to rest and restore as we honor the turning of the season.
This retreat is designed for anyone who is navigating life’s difficulties or seeking a moment of peace amidst the demands of daily life. Whether you’re new to mindfulness or have a steady practice, this half-day retreat offers a welcoming space to meet yourself where you are.
Together, let’s honor the longest night by turning inward, finding rest, and planting seeds of calm for the year ahead.
Space is limited—reserve your spot today to join us in Finding Calm in the Storm.
Finding Calm in the Storm: A Half-Day Mindfulness Meditation Retreat
Date: December 21, 2024
Time: 9:00 AM - 12:00 PM
Location: Wausau, WI
On the darkest day of the year, give yourself the gift of light within.
Life can feel overwhelming, especially during the busyness of the holiday season. Stress, uncertainty, and challenges may swirl around us like a storm, leaving little room for rest and reflection. This half-day mindfulness retreat is an opportunity to step away from the chaos and find calm amidst it all.
Join us for Finding Calm in the Storm, where we’ll come together in a peaceful, supportive environment to pause, breathe, and reconnect. Through a blend of instruction, guided meditation, silent reflection, and mindful movement, this retreat offers a chance to recharge and restore your inner balance.
What to Expect:
Gentle Guidance: Simple yet profound teachings to help anchor your mind and body.
Meditative Practices: Guided and silent meditations to cultivate stillness and presence.
Mindful Movement: Gentle movement to reconnect with your body in a nurturing way.
Rejuvenation: Space to rest and restore as we honor the turning of the season.
This retreat is designed for anyone who is navigating life’s difficulties or seeking a moment of peace amidst the demands of daily life. Whether you’re new to mindfulness or have a steady practice, this half-day retreat offers a welcoming space to meet yourself where you are.
Together, let’s honor the longest night by turning inward, finding rest, and planting seeds of calm for the year ahead.
Space is limited—reserve your spot today to join us in Finding Calm in the Storm.